This online class is a great opportunity to learn the basics of yoga from Glenys Shepherd. Glenys originally established IYISL and her teaching style is unique, clear, memorable and always fun! She has taught many beginners in her years of teaching yoga and still loves to teach people starting to learn “the wonderful art and science of Iyengar yoga”.

This class is suitable for anyone new or relatively new to yoga looking to establish a firm foundation in Iyengar yoga. Glenys will use a teacher/trainee teacher to demonstrate poses which will leave her free to focus on teaching and observing the students and able to give tailored adjustments for individuals.

Thurs, 6:30 to 8pm

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