Tuesday 7am led self practice
Tuesday 7am led self practice
£5.00
This session is for more experienced students who are keen to start their own yoga practice at home which is the key to a deeper yoga practice. Early morning is the ideal quiet time for a self practice and this session will help you develop awareness in your poses.
The teacher won’t teach the class but will lead a self practice programme doing poses with the students.
Time: 7-8.30am
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