The first of two sessions focusing on inverted (upside down!) poses. This session is for confident beginners and general level students.
Preparing for the New Year - two half day workshops
from £25.00
The period after Christmas and just before the New Year is the ideal time for yoga - to cleanse and reinvigorate your body and mind and prepare with positivity for the year ahead.
Both these half day sessions are for all levels of student from confident beginner to intermediate level students. Beginners should be used to doing Sarvangasana (shoulder stand) and at least be familiar with the preparation for Sirsasana (head stand).
Join us for the perfect New Year preparation!
*Sat 28 Dec, 10am-1pm, £25 with Priscila Diniz
*Sun 29 Dec, 10am-1pm, £25 with Marion Sinclair
*Sat 28 & Sun 29, 10am-1pm, £45