Restorative
Iyengar Yoga emphasises the need to work hard but also the need to balance this with classes that help you deeply rest and restore the body and mind. Restorative classes use props to support the body in restful poses. We are able to provide some props for this class but it would be useful if you could bring two blankets and a mat and bolster if you have them.
You can book and pay for your class below. There are a maximum of 8 places per class.
NOTE: We are currently running a few small classes in our peaceful yoga space with limited places. We are aiming to make this class also available as a live online option as soon as we are able to.
A small studio based restorative yoga class suitable for students of all levels also available to join online.
Time: 2-3:30pm