Restorative
Iyengar Yoga emphasises the need to work hard but also the need to balance this with classes that help you deeply rest and restore the body and mind. Restorative classes use props to support the body in restful poses. We are able to provide some props for this class but it would be useful if you could bring two blankets and a mat and bolster if you have them.
We are currently running a few small classes in our peaceful yoga space with a maximum of 8 places per class. You can book and pay for your class below.
Saturday 2pm restorative studio and online yoga class
from £7.00
A small studio based restorative yoga class suitable for students of all levels also available to join online.
Time: 2-3:30pm