Restorative

Iyengar Yoga emphasises the need to work hard but also the need to balance this with classes that help you deeply rest and restore the body and mind. Restorative classes use props to support the body in restful poses. We are able to provide some props for this class but it would be useful if you could bring two blankets and a mat and bolster if you have them.

You can book and pay for your class below. There are a maximum of 8 places per class in the studio. All classes, both studio and online, must be booked in advance.

You will receive information for your chosen class on the evening before the class is scheduled.

NOTE: When following an online class programme, you agree to assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result.

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