Restorative and Pranayama class
from £10.00
This restorative and introduction to Pranayama session runs approximately monthly.
The session includes a restorative programme that varies from month to month - following restorative programmes created by BKS Iyengar who is renowned for his development of restorative yoga sequences that have a beneficial effect on the body and mind.
The session also incorporates an introduction to Pranayama - the subtle art of yogic breathing
It is a chance to explore and benefit from a range of restorative sequences under the guidance of Marion Sinclair - an experienced teacher with a particular interest in the use of restorative sequences and Pranayama to promote health and well being.
Cost for session :
£10 members and £12 non members
Workshop price for IYISL member/non-member:
Quantity: