As part of her regular ‘unpick a pose’ sessions exploring a set of related poses, Glenys Shepherd will be teaching a session focusing on inversions - hand stand, head stand, shoulder stand and elbow balance.

The session is aimed at experienced intermediate level students with good stamina who are confident practitioners of inversions.

Glenys is the teacher who originally established IYISL over 25 years ago and her teaching reflects decades of learning from Guruji and Geetaji as well as her own teaching experience. Her teaching is always both inspiring and fun!

Sun 27 Feb, 11am-2pm

Session cost: £25

Please email info@iyisl.com if you would like to book a place