Sarvangasana
*** please note this yoga day has now been rescheduled to 10 April
This yoga day with Glenys Shepherd will focus on preparing for inversions - head stand and shoulder stand.
The session is aimed at general and beginner level Iyengar yoga students with a minimum of one year experience.
Glenys is the teacher who originally established IYISL over 25 years ago and her teaching reflects decades of learning from Guruji and Geetaji as well as her own teaching experience. Her teaching is always both inspiring and fun!
Sun 10 Apr, 11am-4pm with a break for lunch
Session cost: £30